Apr. 3rd, 2022

sleep

Apr. 3rd, 2022 11:09 am
Had to take a Benadryl around midnight last night just to get myself to sleep. I was too wired and thinking too much. But once I slept I slept until 9:40 and woke up drowsy. I needed it after not sleep the night before. I hope my hypomanic episode is over, or at least calmed down enough to let me sleep regularly again. I am not looking forward to the depressive episode that will follow it though.

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unknown_entity

September 2022

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