an episode
I slept terribly last night. The cat woke me up at one desperately needing attention and after ten minutes when he was satisfied I was left awake. I tried to sleep but terrible thoughts crept into my mind. I tried reading for a while, then I got up, did the dishes, cleaned the animal cages and worked on my pathfinder game. Then I tried to sleep again and watched videos in bed with Alex until 4:30 before trying to sleep again. I was awake again at 8:00, still feeling restless. It might be a hypomanic episode, I have felt on edge and tearful. I cried at YouTube videos. I hope it passes soon.